Hyperactivity in children — characterized by excessive restlessness, inability to sit still, impulsive behavior, and difficulty following instructions — can be challenging for both children and parents. At Ayurom, Dr. Dharmendra Dube offers a natural, holistic approach to calm and balance a hyperactive child's energy without suppressing their natural vitality.
Understanding Hyperactivity in Ayurveda
Ayurveda views hyperactivity as an imbalance of Vata dosha in children, particularly Prana Vata and Udana Vata which govern brain function and energy regulation. Modern diet (processed foods, excessive sugar), screen time, and environmental factors further aggravate this imbalance.
Gentle, Effective Treatment
- Calming Herbs: Child-safe formulations using Brahmi, Jatamansi, Ashwagandha, and Tagara that calm the nervous system without causing drowsiness. These herbs work by nourishing brain tissues and balancing neurotransmitters naturally.
- Shirodhara (Modified for Children): A shorter, gentler version of the classic therapy using warm medicated milk or oil to calm an overactive mind.
- Abhyanga: Regular oil massage with Bala Taila or Ksheerabala Taila — incredibly calming for Vata-predominant children and promotes better sleep.
- Dietary Restructuring: Eliminating artificial colors, flavors, and excessive sugar. Introducing Sattvic foods, warm meals, and specific herbs/spices that promote mental calm.
- Lifestyle Routine: Establishing a structured daily routine (Dinacharya) that provides the stability hyperactive children need — regular sleep times, screen limits, and grounding activities.
Parental Support
Dr. Dube works closely with parents to understand each child's unique constitution and triggers. The approach is holistic — combining internal medicines with external therapies, dietary changes, and lifestyle modifications for sustainable improvement in behavior and focus.